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Jon Bernie: Ordinary Freedom

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When we arrive in this moment and awaken to the truth of our existence, we discover that Freedom is completely ordinary-ordinary, yet awesome. The recognition and realization of our essential nature is for many a gradual transition. The challenge of our generation is to find out how to support this transformation in the midst of our everyday lives.Adyashanti writes, "This wonderful collection of Jon's teachings really captures his ability to point us back to our own innate freedom. What makes Jon's teachings so powerful and relevant, though, is that no part of the human experience is denied. Indeed, there is an open encouragement for all of our human experience to be included and embraced as a means of discovering the infinite ground of being, within which all of our experience unfolds. This in itself is a great gift to any spiritual seeker looking to find out what freedom is really all about."Reading Ordinary Freedom is like having a wise and loving but uncompromising friend on the path to discovering our true nature.

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Susan Prosser,Stuart Gripman: Filemaker Pro 11: The Missing Manual

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Make information work for you with the FileMaker Pro 11 desktop database and FileMaker Pro 11: The Missing Manual. This book helps you get started, build your database, and produce results, whether you're running a business, pursuing a hobby, or planning your retirement. It's a thorough, accessible guide for new, non-technical users, as well as those with more experience. Each chapter in this fully updated edition covers the timesaving features of FileMaker Pro 11. You'll also get objective advice on which features are really useful, and which aren't. Along the way, FileMaker Pro 11: The Missing Manual uses real-world examples to show you how to build well-structured databases from the start. * Get your first database running in minutes and perform basic tasks right away * Catalog people, processes, and things with streamlined data entry and sorting tools * Use your data to generate reports, invoices, and other documents with ease * Create, connect, and manage multiple tables and set up complex relationships that display just the data you need * Crunch numbers, search text, or pin down dates and times with dozens of built-in formulas * Outfit your database for the Web, and import and export data to other formats

Although Nefertiti is the dutiful daughter of a commoner, her inquisitive mind often gets her into situations that are far from ordinary, like receiving secret lessons from a scribe. And her striking beauty garners attention that she'd just as soon avoid, especially when it's her aunt, the manipulative Queen Tiye, who has set her sights on Nefertiti. The queen wants to use her niece as a pawn in her quest for power, so Nefertiti must leave her beloved family and enter a life filled with courtly intrigue and danger. But her spirit and mind will not rest as she continues to challenge herself and the boundaries of ancient Egyptian society. With control of a kingdom at stake and threats at every turn, Nefertiti is forced to make choices and stand up for her beliefs in ways she never imagined. Her childhood friend Jenny Whitney has reeled in the most Filemaker Pro 11: The Missing Manual pdf eligible bachelor in Ramble, Virginia, and she s hired Audrey to design the bouquet. But before Jenny can walk down the aisle clutching her blend of anemone, scabious, and pussy willow (a floral disaster in Audrey s mind), the groom is found dead sprinkled with bits of a bouquet. This is bad for business not to mention for Jenny, who has become the prime suspect. So Audrey decides to do a little digging herself, hoping she won t be the next Ramble resident pushing up daisies "

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David Ireland,Peter Pierce: The Unknown Industrial Prisoner

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What was Puroil? At Clearwater it was a sprawling refinery, an army of white shirts, a fleet of wagons, a number of apparently separate companies, dozens of monolithic departments protected from each other by an armour of functional difference and jealousy. On the refinery site it was two hundred and fifty shabby prisoners, a heavy overload of foremen, supervisors, plant controllers, shift controllers, up to the giddy height of section heads (popularly miscalled Suction Heads, a metaphor deriving from pumps) who were clerks for the technologists; project and process engineers and superintendents who were whipping-boys for the - whisper it! - the Old Man himself, the Manager, who was actually only a Branch Manager and a sort of bum-boy for Head Office in Victoria, which was a backward colonial outpost in the eyes of the London office, which was a junior partner in British-European Puroil its mighty self, which was the property of anonymous shareholders. On the shores of Botany Bay lies an oil refinery where workers are free to come and go - but they are also part of an unrelenting, alienating economy from which there is no escape. In the first of his three Miles Franklin Award-winning novels, originally published in 1971, David Ireland offers a fiercely brilliant comic portrait of Australia in the grip of a dehumanising labour system. 'It has been my aim to take apart, then build up piece by piece, this mosaic of one kind of human life...to remind my present age of its industrial adolescence.' David Ireland This edition of The Unknown Industrial Prisoner comes with an introduction by Peter Pierce.

Complete with color and black-and-white photographs, illustrations, and more than a dozen recipes, "The Butcher s Guide to Well-Raised Meat" is the definitive guide to eating great meat responsibly." Aristophanes (c. 450 c. 386 BCE) has been admired since antiquity for his wit, fantasy, language, and satire. The protagonists of Birds create a utopian counter-Athens. In Lysistrata wives go on conjugal strike until their husbands end war. Women in Women at the Thesmophoria punish Euripides for portraying them as wicked. Discover unique insights into the factors that make us susceptible to dietary and lifestyle excesses. The authors present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and The Unknown Industrial Prisoner free ebook vitality. In this dramatic account, Schwalm brings what Publishers Weekly calls a "fresh, authentic voice" to describe the challenges of the Q Course, where men are pushed to the point of hallucination, walk until their feet are bloody, step off thirty-foot waterfalls in the dark, and fight packs of angry dogs with nothing but a rubber rifle. Revealing details never shared outside of military circles, Schwalm provides a rare and rousing look inside the courageous souls of soldiers who put their lives on the line for duty, honour, and country. The Dallas Morning News recommends, "For fans of military memoirs, his book is first-rate reading."

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Mark Stille,Tony Bryan: Imperial Japanese Navy Battleships 1941-45

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The Imperial Japanese Navy of World War 2 surpassed the Allied and Axis fleets in innovation and technology. This title covers the 12 Japanese battleships that saw service between 1941-45. Each class is considered in turn in light of its design and construction, its armament and wartime modifications. The author, Mark Stille, also uses first-hand accounts and dramatic photographs to tell the story of these mighty battleships at war, including major engagements during the raid at Pearl Harbor and the battle of Midway. He also examines the wider context of Japanese battleship development by looking at the naval strategy and cult of the battleship. This title will fascinate any naval enthusiast, and the detailed color plates will make it essential for modelers of the period.

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Shea Fontana,Yancey Labat: DC Super Hero Girls: Volume 2

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Welcome back to DC Super Hero High! In the newest original graphic novel from the DC Super Hero Girls line, catch up with the students of Superhero High School as they find out that fun, friendship and hard work are all parts of growing up! DC SUPER HERO GIRLS: HITS AND MYTHS continues to develop the relationships forged in DC SUPER HERO GIRLS: FINALS CRISIS. Written by Shea Fontana, this story is perfect for girls 6-12. The DC Super Hero Girls is an exciting new universe of Super Heroic storytelling that helps build character and confidence, and empowers girls to discover their true potential. Developed for girls aged 6-12, DC Super Hero Girls features DC Comics' most powerful and diverse line-up of female characters as relatable teens, playing out across multiple entertainment content platforms and product categories to create an immersive world. Icons including Wonder Woman, Supergirl, Batgirl, Harley Quinn, Bumble Bee, Poison Ivy, Katana and many more make their unprecedented teenaged introduction, as each character has her own storyline that explores what teen life is like as a Super Hero.

In "The Essential Writings of Machiavelli, " Peter Constantine has assembled a comprehensive collection that shows the true depth and breadth of a great Renaissance thinker. Refreshingly accessible, these superb new translations are faithful to Machiavelli s original, beautifully crafted writings. This revised edition includes a new preface. It also includes a new chapter on making mandalas with a group, a practice that can yield even greater insight and more fun." In the West the Japanese house has reached iconic status in its architecture, decoration and style. Is this neat, carefully constructed version of Japanese life in fact a myth? Inge Daniels goes behind the doors of real Japanese homes to find out how highly private domestic lives are lived in Japan. The book examines every aspect of the home and daily life-from decoration, display, furniture and the tatami mat, to eating, DC Super Hero Girls: Volume 2 pdf sleeping, gift-giving, recycling and worship. For students and researchers in anthropology and architecture, The Japanese House re-evaluates contemporary Japanese life through an ethnographic lens, examining key topics of consumption, domesticity and the family. Highly illustrated throughout, the book will appeal to all those who are interested in Japanese culture, and in how and why people live the way they do in modern Japan.

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Ikumi Katagiri: Are You Alice?: Vol. 9

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With Hatter's true identity revealed and his name reclaimed, he renews his determination to retrieve Alice--the real Alice, that is--and break free of Wonderland. It quickly becomes apparent that he has no qualms about destroying anyone or anything that stands in his way. Now, the ever impetuous "probably" Alice must decide for himself if Hatter is still his ally...or the ultimate enemy.

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Glenn Harrold: Build Your Self Esteem

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This powerful "Self Esteem" hypnosis CD by Glenn Harrold has been recently re-mastered. It contains two high quality recordings combining skilled hypnotherapy techniques with state-of-the-art digital recording technology to guide you safely into a deeply relaxed state. Glenn Harrold's hypnosis CDs are one of the world's best selling self-help audio ranges.On both tracks Glenn's soothing voice will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the booklet), which are embedded in the fade out music to facilitate the overall effect. This powerful CD is a completely safe and very effective way of developing feelings of self-esteem. You will automatically feel more assertive and self-assured at all times and you will develop an inner peace and self-respect that will continue to grow stronger. This high quality CD will help you build your self-esteem by developing strong inner beliefs and by learning how to express yourself clearly and confidently.

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Sam Phillips: The Art Guide: London

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This is a fully illustrated guide to the glorious riches of London's museums and galleries, drawing on the cream of the city's collections to create an easily navigable, narrative history of art. The guides unique approach allows you to locate your favourite artist or style of art in any museum and follow this throughout the museums of London. Do you like, say, the pre-Raphaelites? This book will show you where to find their works in London, from great masterpieces of the genre on show in world-famous institutions to hidden gems housed in galleries off the beaten track. Drink in the beauty of Burne-Joness stained glass in the Holy Trinity Church in Sloane Street, then move on to see Millaiss Ophelia in Tate Britain; jump on the tube to Walthamstow to the William Morris Gallery, which was once Morriss home and now displays a fine selection of pre-Raphaelite paintings. Featuring over 100 galleries, including the National Maritime Museum, the Institute of Archaeology, the National Gallery, Tate, the Saatchi Gallery and the Royal Academy of Arts, and works by such artists as Rossetti, Francis Bacon, Van Gogh and Velazquez, "The Art Guide: London" is the perfect guidebook for all art lovers who visit and live in the city.

How do you vanish a family? With just a sewing machine and some inexpensive materials, learn how to make your own truly unique knickers, bras and camisoles. Work your way up from super easy Tie-side pants that can be customised in endless ways, to sewing with silk, tulle and other delicate fabrics. With 25 projects and full sized patterns included, you can personalise your makes to suit your shape, size and style, from a Lace Thong and Chiffon Camisole to a Satin Soft-cup Bra and Wedding Garters, explore the vast scope for personal, creative expression in traditionally private items of clothing, whether making them for yourself or as a gift. THE LITTER OF THE LAW The ultimate DIY project guide for techie dads raising The Art Guide: London free pdf kids in their own geeky image, in the spirit of "The Dangerous Book for Boys"

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Oliver Jeffers: Up and Down

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A miniature hardback edition of this fantastic sequel to Lost and Found, by internationally bestselling author/illustrator Oliver Jeffers, in which we re-visit the boy and the penguin after their trip to the South Pole...The boy and the penguin still enjoy spending all their time together...That is, until the penguin starts to dream of flying, ignoring the boy's advice that it is impossible. Running away, the penguin visits place after place, searching for a chance to get his feet off the ground. But will flying be everything he had hoped? And is the boy missing him as much as he is missing the boy? A heart-warming story about friendship, love and reaching for your dreams, from highly-regarded, multi-award-winning author-illustrator Oliver Jeffers.

Focusing on proven techniques to foster more powerful and effective communication, this book will appeal to readers looking for both deep insights and practical advice. James Hoggan is president of the Vancouver PR firm Hoggan & Associates, chair of the David Suzuki Foundation board, and founder of the influential website DeSmogBlog. He is author of Climate Cover-Up and Do the Right Thing. Prozac. Paxil. Zoloft. Turn on your television and you are likely to see a commercial for one of the many selective serotonin reuptake inhibitors (SSRIs) on the market. We hear a lot about them, but do we really understand how these drugs work and what risks are involved for anyone who uses them? Let Them Eat Prozac explores the history of SSRIs-from their early development to their latest marketing campaigns-and the controversies that surround them. Initially, they seemed like wonder drugs for those with mild to moderate depression. When Prozac was released in the late 1980s, David Healy was among the psychiatrists who prescribed it. But he soon observed that some of these patients became agitated and even attempted suicide. Could the new wonder drug actually be making patients worse? Healy draws on his own research and expertise to demonstrate the potential hazards associated with these drugs. He intersperses case histories with insider accounts of the research leading to the development Up and Down download PDF and approval of SSRIs as a treatment for depression. Let Them Eat Prozac clearly demonstrates that the problems go much deeper than a side-effect of a particular drug.

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Holly Webb,Sophy Williams: The Seaside Puppy

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A rowdy family comes to stay at the holiday cottages where Laura's mum works. Laura notices that they are always leaving their puppy behind and so she offers to take it for walks. But when the family is forced to leave, Laura finds herself having to say goodbye to the little dog much sooner than she thought...A heart-warming read from best-selling author Holly Webb, perfect for fans of Magic Animal Friends and Animal Ark.

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Whisperings of the Dragon: Shamanic Practices to Awaken Your Primal Power